Coach Maleia
Your teen's free 30-minute intro call is set.
Here's what to expect.
I spent a lot of my teens comparing myself to everyone else and questioning whether I was enough. Confidence, body image, self-doubt, all of it. I assumed that was just who I was.
What changed wasn't one moment, it was slowly learning how to build a better relationship with myself. Confidence turned out to be something you build, not something you have. I want to help teens get there faster than I did.
“Confidence wasn't something I always had. I had to learn to build it. Now I help teens build theirs from the inside instead of from getting things right.”
I want you to feel understood, not managed. We start with the relationship you have with yourself, because everything else runs on it. I'm not going to tell you to love yourself. We'll build the evidence instead.
Dental hygienist
Pilates & yoga teacher
Onsider
Pilates, yoga, and any excuse to be near the ocean. Usually travelling somewhere warm or out with my dog, Loki.